Tag Archives: vegan

How to Be a Full-Time Freelance Writer: An Interview with Laura Hooper Beck

Laura Hooper Beck is one of the funniest writers I know (and I live with a TV comedy writer). She’s smart, sassy, and honest. When I first read her “Ask Laura” column in VegNews magazine, before I even started working there, I looked forward to reading it every issue. Fast forward to present day, I am working at my dream job AND working alongside Laura, who is Editor-at-Large at VegNews. Plus, I found out that Laura and I are both NYU alum from Tisch School of the Arts, so we know nothing about sports and everything about TV shows. Go Violets!

Laura is also a successful blogger at Vegansaurus, the web mistress behind VegWeb.com, and a freelance writer for The Huffington Post, 7×7 magazine, SF Weekly, SFist, San Francisco Magazine, SF Appeal, The Bold Italic, and others. Girl has got it going on.

So I asked Laura to share the secrets behind her success and dish about her favorite vegan meals. Enjoy!

Q: You have a fascinating story of how you got your start in freelance writing. Please share.
A: In 2005, I was working at a kind-of soul sucking job, and used to write Yelp reviews for fun. Yelp introduced this feature where you could “fan” people, and I started accumulating a lot of fans, and became the “mostpopular” person on the site, which was kinda awesome because all of my self-esteem was being stomped into the ground every day at work. At least people on the internet liked me! And that’s what really matters, right? I thought it was pretty cool that an opinionated vegan could be the most popular person on this site that was mostly meat mouths. So THEN, Yelp started bitching about my reviews having too many swears and other stupid infractions, which is totally fine because it’s a privately owned website and they can do what they want, and so I started a local vegan blog, Vegansaurus, to take the show on the road. Then, from there, I met other local bloggers, writers, editors, and a bunch of jobs came my way. I feel super lucky that I’m able to make a living this way, and I’m still very grateful to Yelp, even though it’s pretty much unusable these days and every review starts with, “I wanted to like/hate this place, BUT…”

Q: What tips would you give to freelance writers who want to be writers full-time?
A: You gotta hustle! I know you know, freelancing is not about laying around naked eating bonbons, although that is always my end goal. It’s near constant pitching, writing, or editing, and on top of that, you have to network so that you can find future jobs. As gross as it is, like most things, little of it is based on actual ability, it’s just about who you know. Find out if there’s local networking events or readings, and go to them to get to know other people who are living your life! Strength in numbers! If there’s a writer you admire, send them an email and ask some questions, and maybe they’ll offer contacts right away? People who are stingy with that shit are stupid because if you’re right for the job, you’ll get it. If not, might as well let someone else take a stab at it. Oh, and look up to see how to pitch publications you’re interested in, lots of people get jobs from doing that, just make sure your pitches are professional. Almost every editor I know is looking for new writers and new voices, so put yourself out there!

Q: You’re a passionate vegan and you write a hysterical advice column in VegNews (I seriously can’t stop laughing when I’m reading it). What would you tell someone who says, “I would love to go vegan, but it seems so hard.”
A: Thanks! That’s super nice of you to say! It’s all the good editing, though! Love that VegNews crew! OK, so, I guess I’d say that being vegan is an exciting ethical opportunity that many of us (not all of us!) have the ability to act on, so why not do it? Like, I loved eating dead animals, I did, I used to break open chicken bones and suck out the marrow. I was hardcore. I was like, the white friend at dim sum who WENT THERE. I’d eat ANYTHING. But when I learned how that stuff got to the table? It’s so freaking gross! It’s the GROSSEST and the SADDEST and I didn’t want to have anything to do with it, especially when there are so many great vegan meats and vegan foods, in general. Also, I’ll say, my palette has grown so much since becoming vegan. I try foods I never thought I’d try, and just the other day I actually MADE injera. Bam!

Q: You run a successful vegan group community blog. How did you start Vegansaurus and what would tell would-be bloggers who want to get started but are scared to jump in?
A: Just do it! You can even just start with just you and then get new writers from commenters. One of our most prolific, best, funniest, greatest bloggers on Vegansaurus was a commenter back in the beginning. I don’t really know anything about anything, this is just my guess, but I think the thing to having a successful(ish) blog is consistency. Like, don’t give up after a few months if nobody is reading, they will come! And comment on other blogs, offer to do guest posts on more popular blogs, be active on Facebook and Twitter, and it’ll happen. It’s just a commitment, and I’m not sure the commitment is for lots of people, because they have lives they enjoy.

Q: OK, now we’re getting to the tough stuff. What’s your absolute favorite vegan meal of all time?
A:Ugh. Can I choose a few?? Thanks, Jenn! Veggie Combo at Cafe Colucci in Berkeley, anything at Saha in San Francisco (as long as the fried avocado salad is included!), the reuben from Locali in Los Angeles, and a mega feast at the Veggie Dim Sum House in NYC.

Special thanks to Laura for taking the time out of her busy schedule to answer my questions. Got more questions for Laura? Post them and maybe if you buy her dinner at Cafe Colucci, she’ll answer them.

Last Day of My Cleanse!

21 days later, I am finished with Kris Carr’s Crazy Sexy Diet and while at times it was tough, I’m happy I did it. For 21 days, I ate a vegan diet (which I already do) but no gluten, sugar, alcohol, or caffeine. I am a sugar addict so I thought that was going to be rough, but in all honesty, I missed the gluten more. I really wanted bread. I was also wary of eating a mostly raw foods diet. Was I going to be hungry all the time?

POSITIVES:
1) I became a lot calmer. She advises 15 to 20 minutes of meditation a day. I tried a meditation podcast that I loved since guided meditation is much easier for me. 2) I ate more vegetables than in my entire life. 3) I became a fan of green juice. I’m not gonna lie. I thought green juice was pretty gross the first time I tried it, but I found Kris’ signature green juice (a blend of cucumber, kale, romaine lettuce, pears, and broccoli stems) to be the best one. 4) I loved that each day in the book that there was a different focus, something new to try, and guidance. 5) It was the first time in a long time that I actually took time to take care of myself.

CHALLENGES:
1) I work at VegNews magazine and we regularly get wonderful vegan food deliveries for review. On the second day of my cleanse, no joke, three large boxes of bread arrived. 2) I spent a lot more time in the kitchen juicing, prepping veggies, and getting my lunches together. It wasn’t bad, but it’s more time than I devote regularly during the week. 3) Going out with friends was a little tough especially meeting up for drinks. Since I wasn’t drinking, I would have a tonic water with a slice of lime.

THE FOOD:
It may seem like a restrictive diet but on the contrary, I ate a lot of good food and got out of my comfort zone. I tried kelp noodles and made a pad Thai with it (using a recipe from Choosing Raw’s Gena Hemshaw that will be in the upcoming January+February issue of VegNews). I ate a lot cleaner and while I missed my favorite seitan dishes, I wasn’t ever hungry. The strange thing is that today, my last day, is the only day I felt really hungry.

I used to eat dessert every night. Instead I learned to choose sweet but not sugary desserts. Apple slices with almond butter, frozen bananas blended in a food processor, and a piece of fruit became my new sweet treats. It’s helped me to realize that I don’t need to have sugar every single day.

I wanted to share some of the meals that I ate over the course of the 21 days so you can see that this is different type of cleanse.

Got questions? Ask away!

This slideshow requires JavaScript.

My October Challenge: A 21-Day Cleanse

A year ago I ran a half-marathon. I spent six months training. It was mentally and physically challenging. At mile 12, I wanted to stop but I knew I had come so far that I didn’t. It was rewarding on so many levels, but my knees were in pain and I’ve spent time recovering in physical therapy. A year later, I found myself living as a junk-food vegan as you see from the post below and woefully out of shape. It was time for a change. So to honor my half-marathon, I’m challenging myself to complete a 21-day cleanse. No, I’m not just drinking water and cayenne pepper. I’m starting the 21-day detox laid out in Kris Carr’s Crazy Sexy Diet. If you don’t know this NY Times bestseller, check it out. Kris survived her cancer diagnosis by radically changing her diet. Her cleanse eliminates sugar, dairy, meat, gluten, and caffeine.

After prior hemming and hawing over it, I decided to jump in and start the cleanse. I have two work events towards the end of the month that would make it hard for me to try this later, so today is day one for me. To preface, I’m already vegan, own a Breville juicer, and have never liked coffee so it wasn’t too much of a shock to my system to start. What I do have a problem with is sugar. I love sweets. I usually have dessert every day, which is a problem. Sugar and bread are the two things that I anticipate being hard to give up. I wanted to do this because I’ve been a junk-food vegan lately and I want to start working out again and eating better. Believe or not, just because I’m vegan doesn’t mean I eat healthy all of the time.

Day one: Not too bad. I was nervous that I would be starving but I wasn’t. At the VegNews office we tend to get a lot of food products for review. You can check out exactly what we get here. No joke, today we got a big shipment of bread to try. One of my weaknesses. We also had an open container of vegan peanut butter cups. Weakness #2. But I held strong and refrained from eating either, which in of itself is a huge step for me because normally I’d stuff my face with them. So what did I eat today? I started off with a green juice, a healthy salad and fruit for lunch, gluten-free San-J crackers (I love these crackers), and for dinner, a marinated kale salad and a brown rice bowl topped with tempeh, broccoli, and avocado. Surprisingly I was full at the end of the day. Now I’m off to work out. Here’s to committing to a healthy lifestyle!

What a Vegan Eats

Recently, I chatted with a gal I sat next to during a recent awards dinner (see Winning & Losing as a Writer post). She was eating a filet mignon with mac ‘n’ cheese while I had a sad GVP (grilled vegetable platter, to quote Laura Beck). She asked me, “So how’s being a vegan working out for you?” I responded, “I love it.” And while I love vegetables, I would love instead to show her that being vegan doesn’t mean deprivation. Instead, I wish I could’ve showed off exactly all the amazing vegan (while not entirely healthy) options vegans have. So here is just a sampling of the many awesome eats I have eaten recently:

This slideshow requires JavaScript.

Vegan Cooking Classes with Spork Foods

I love vegan and vegetarian cooking. I will admit that I eat fish now but for a long time, I was vegetarian for over 10 years and vegan for 3 years.  My hubby knows that I’ve been eager to try a cooking class but will talk myself out of it because it’s expensive, I’m busy, or whatever lame excuse I have. So for Christmas he got me a gift certificate for a vegan organic cooking class of my choosing (and I could bring a guest) from Spork Foods!  If you don’t know Spork Foods, you should cause they are awesome. I cashed in the gift certificate for their Delicious Seduction-Aphrodisiac Cuisine Class on Valentine’s Day, and I, of course, brought the hubby.

Jenny Goldberg along with her sister Heather run Spork Foods and cater and teach classes. Jenny taught the class and cooked some amazing dishes for us.  Classes are held in their adorable Silver Lake abode with a kitchen I would die for.  I have some serious kitchen envy.

THE MENU

- Mustard and Ginger Glazed Seitan Skewers
- Truffle Scented Mashed Potatoes With Crispy Basil
- Grilled Asparagus With Toasted Almonds Drizzled With A Fig Champagne Vinaigrette
- Brandy Glazed Banana Custard

It was delicious and so filling and made my hubby smile ear to ear. Jenny even inspired me to make my own seitan at home, which I’ve been dying to try, but have been scared to make (just like bread, and I got over that fear).

I’m definitely excited to try another class!